Cymando is an alum of Syracuse University, where he double majored in Public Relations and Psychology, and The George Washington University where he earned his Masters of Professional Studies in Strategic Public Relations. He is an International Sports Sciences Association (ISSA) Certified Elite Personal Trainer, Certified Stretch Practitioner and an ICF trained Life Coach.

His communications background comes through in his training style; he wants you to understand why you’re doing what you’re doing, and make sure you're doing it properly. His ultimate goal is to give clients the tools to go to the gym, alone, and feel confident to work out without worrying about either injury or looking out of place. He has been fitness coaching for 15 years, and it is truly his passion.

He is also a Certified Stretch Practitioner, as he sees firsthand how the benefits of incorporating stretch training and assisted stretch can improve a client's mobility, accelerate recovery, prevent injury and correct posture. These services aren't limited to personal training clients only. They are available to anyone invested in increasing their flexibility, improving their range of motion, enhancing their circulation, bettering their posture and reducing pain and tension...so mostly anyone can benefit from stretch therapy.

As a Life Coach, Cymando offers holistic life coaching designed to support you in three key areas: career, relationships and health & wellness. Whether you are navigating a career transition, seeking more meaningful relationships, or working toward better physical and emotional wellbeing, he provides personalized guidance to help you move forward with clarity and confidence. Together, you will create practical strategies aligned with your values so you can thrive in every area of your life.